*Held 1st & 2nd Wednesday of every month. **6-8pm Communi-Tea Meditation & Talks Contemplation, thought, thinking, musing, pondering, consideration, reflection, deliberation, rumination, brooding, reverie, concentration... We will do all of this over a cuppa tea! This is a beginners guide to meditation followed by an open conversation creating Communi-Tea! Cost: $5.00, Members; $10.00 Guest The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.